This is the transcript of our Episode 16: Injury Prevention and Dealing with Injuries from Pole On The Call that aired Thursday, May 5, 2022.
You can watch this episode on YouTube, or listen to it on Spotify, Apple Music, or your favorite podcast service.
Cris Rivers and Mændy Mac are not medical professionals, but used this episode as an opportunity to share ways to prevent injuries in pole class, and shared their personal injury experiences and ways they coped to finally return to practice.
Let us know how you like our episode and share with a pole friend!
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