Tools To Help On Your Pole Journey

This is the video of our Episode 25: Tools To Help On Your Pole Journey from Pole On The Call that aired Thursday, July 14, 2022.


You can watch this episode on YouTube, or listen to it on Spotify, Apple Music, or your favorite podcast service.



In this episode, Cris Rivers & Mændy Mac tell you about some of the tools they provide for pole dancers. Some tools are on our YouTube channel, some on our website, and some can be shared live online in a zoom pole class. How do you like the pole tools and tips we shared? Let us know what you think in the comments and let us know if we missed anything!


Share with a pole friend who could use some tools on their #polejourney


Take Class with Cris Rivers & Mændy Mac Online Via Zoom:


MONDAYS 10am Mixed Level Pole with Mændy Mac 5:30pm Intro/Level 1 Pole with Mændy Mac 8:30pm Mixed Level Pole with Mændy Mac


TUESDAYS 11:30am Private Lesson with Mændy Mac 7pm Sexy Flow with Mændy Mac 8:30pm Level 1 & 2 Pole with Mændy Mac


WEDNESDAYS 10am Mixed Level Pole with Cris Rivers 11:30am Private Lesson with Cris Rivers 6pm Mixed Level Pole with Mændy Mac 7:30pm Flex Fit with Mændy Mac


FRIDAYS 3pm Private Lesson with Mændy Mac 6pm Mixed Level Pole with Cris Rivers 7:15pm Latin Flow with Cris Rivers


SATURDAYS 11:30am Mixed Level Pole with Cris Rivers 1pm Create a Flow with Cris Rivers


SUNDAYS 9:30am Private Lesson with Cris Rivers 11am Pole Inversions with Cris Rivers 12:30pm Gentle Pole Yoga with Cris Rivers 2pm Mixed Level Pole with Cris Rivers


All times EST Link for descriptions & to register: https://poleinthewall.punchpass.com/


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Follow Pole in the Wall in Springfield, MA:

YouTube – https://www.youtube.com/channel/UCnetrFcSW7AslfnnoLB6S8w

Instagram – @thepoleinthewall


Follow Mændy Mac's other social media channels:

YouTube – https://youtube.com/maendymacfarland

Instagram – @maendymac

@hypermobilepoler

@maendymacdesigns

@maendysnack


Follow Cris Rivers' other social media channels:

YouTube — https://www.youtube.com/channel/UCI0Vx8CcWf3z_upIWmel38g

Instagram — @cris_rivers3141 and @poz_lifestyle3141

Tiktok — @Cris_rivers


For all his content visit his Link tree! https://linktr.ee/crisrivers



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