Self Care Tips for Pole Dancers

This is the video of our Episode 23: Self Care Tips for Pole Dancers from Pole On The Call that aired Thursday, June 23, 2022.


You can watch this episode on YouTube, or listen to it on Spotify, Apple Music, or your favorite podcast service.



In this episode, Cris Rivers & Mændy Mac talk about self care, why it's important, and share different ways they both care for themselves.


How do you self care? Share your response in the comments and inspire others!


Let us know how you like our episode and share with a pole friend!



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