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Importance of Conditioning for Pole Dance Practice

This is the video from our episode Importance of Conditioning for Pole Dance Practice from Pole On The Call that aired Thursday, May 9, 2024.


You can watch this episode on YouTube, or listen to it on Spotify, Apple Music, or your favorite podcast service.



Pole on the Call Podcast — Season 3 Importance of Conditioning for Pole Dance Practice


In this episode, Cris Rivers & Mændy Mac talk about the importance of conditioning as part of your pole dance practice and share different ways they conditioning their classes and themselves.


Let us know how you like this episode and share with a pole friend!


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